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This is volume I of the letters Tara Sutphen has made public over a long journey exploring Automatic writing and the worlds of the spirits. This first volume covers 1992-1997.

From the author’s introduction:

“The Abenda Chronicles have become a reflective journey. I didn’t know when I started exploring Automatic Writing it would lead Abenda and I into being conduits of heaven and earth. I didn’t set out to do anything other than to find a solution to a problem, or to be curious on why I had to know so and so, or had to experience the events that I had either enjoyed or endured. I realize time-honored questions stay relatively the same, although these letters are written generations ago 1992-1996, you will find we worry about many things they were concerned about back then. Often being soul questions with timeless answers. All we want is to skip along our earth-expedition as a thoughtful and pleasant one. But it seems we are to be at a specific somewhere in time with a schedule of destiny. Good or Bad.

These letters were printed publicly, the first pages of allowing the world to see my psychic-medium ability. Abenda and I are still promoting psychic phenomena and supernatural answers. There is quite a track record now as we offer these beginning letters… “

Love, Joy & Light,
Tara Sutphen

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Full Wolf Moon

By Tara Sutphen

Full Wolf Moon (English Medieval) at 18* Cancer will culminate Jan 08, 2012 11:32pm pst/Jan 09, 2:32pm est (almanac).

This Wolf Full Moon is about our home lives and how to generate more personal awareness. You’d think it would be a time of getting back on track in the work force after the holiday time, but no, there have been plenty of full moons suggesting getting on track with career and security. January the time of winter usually establishes time indoors with those around us, and proposes a period of reconnection. These slower months also become a juncture of discernment and introspection, such as how to we manage time and relationships. Do we feel good about the people we spend time with, as often we find that familiarity does not mean closeness. We can sometimes ignore those in our vicinity, not showing enough appreciation or recognition. With the divorce rate high, the depression out of control we can only reflect that somewhere something is going wrong with how we are communicating or treating each other. Where are we not staying conscious…

I wouldn’t start communicating just yet, as we need to identify what is lacking in deeper introspection. What are the “feelings” deficiencies within you, are you too sensitive or not sensitive enough. Why are things not as they should be. What is causing any disparagement, and what can be done to change any of it. Your quirks can be pointed out by someone else, but that news comes from someone else’s perspective of your needs. Your inner voice of reason can point you in a calmer, more sensible direction. A fix could be as simple as managing time a little differently. Who do you want to converse with, and who is important to build better tolerance. Who do you choose for true intimacy. Lack of seriousness leads to negligence, and too much seriousness leads to fear. And if you’re taking other people’s feelings for granted, yours are probably being stepped on too.

Taking time to bond with a spouse, lover, parents, children, relatives and friends formulates an understanding as an effort to attain honesty and integrity. Try not to be a ho-hum listener, your life experience can be fulfilling when making personal associations flourish, accrediting positive traits of people instead of the negative. Alternating time and boundaries is important, it’s not about measuring the quantity of time but the quality of experience. Whether you know it or not, you are a piece in the puzzle of your generation. You may not think you are doing much to influence others around you other than giving your thoughts and perspective. You could be just a good example of pulling your own weight in your job or home life. The observance of your actions is sometimes much louder than words. Your descendants and friend’s descendants will carry out the past through the filter of their ideals, dreams and data.

Journal Questions:

Explain “your feelings” in 10 sentences

Create a paragraph of each:

What do you want
What don’t you want
Who understands you
Who doesn’t understand you
Why do you think they understand you
Why do you think that someone doesn’t understand you

Make a list of relatives and your basic relationship

Are they good relationships
What made them good
Are they bad relationships
What made them bad
How can you mend
Can you resolve them
What would you like to change in them
Do they encourage
Do you encourage
Do they criticize
Do you criticize
Is there a good memory you can remember

v Remember your feelings matter

What do you like about your friends

Do you have friends
What traits do they possess
What stands out
How do you spend time with friends
Remember your feelings matter

Who matters – Make your list

Why do they matter
Do you matter to them

How do others want to change you

What are your New Years Resolutions

List 12

__________________________________

As a species, we’re an ongoing project, and what we do or don’t do is recorded by our soul blueprints and by the populace. It’s important to interact with our intimates and relations. To perk up your outlook doesn’t take much effort when tuning in to others when they are speaking. Make it an exercise for yourself of trying to take notice on many levels instead of being half asleep within you. Forming significance in your words, thoughts and deeds, small gestures of goodwill, a hug, helping with a chore to taking time to communicate with those close to you goes a longer way then we ever think at the time. The truth of the matter is that encouraging others and recognizing their lifeforce allows our spirits to shine. There is an energy exchange of goodwill that doesn’t come from anything other than nurturing. When we take the time to champion those around us, we’re allowed to take steps for ourselves.

Quote:

“People are afraid of themselves, of their own reality; their feelings most of all. People talk about how great love is, but that’s bullshit. Love hurts. Feelings are disturbing. People are taught that pain is evil and dangerous. How can they deal with love if they’re afraid to feel? Pain is meant to wake us up. People try to hide their pain. But they’re wrong. Pain is something to carry, like a radio. You feel your strength in the experience of pain. It’s all in how you carry it. That’s what matters. Pain is a feeling. Your feelings are a part of you. Your own reality. If you feel ashamed of them, and hide them, you’re letting society destroy your reality. You should stand up for your right to feel your pain.”~Jim Morrison (American Poet and Singer. Member of the American band The Doors and one of rock music’s mythic figures. 1943-1971)

Repost if you want

www.tarasutphen.com

http://www.mp3prohypnosis.com/ipnmonitor/index.php?recid=97&maincat_id=15&page=3

also available in CD

Item : Standing Before The Moon Ritual

USD $ 14.99

Meditation & Sleep Programming

By Tara Sutphen

Although you would ideally do this meditation outside

beneath the full moon, you can also experience it by imagining the moon and

four directions as you are surrounded with magical energy … a rainbow of

light. In the Goddess’ name you open to the light. You can actually stand up

and raise your palms to the sky or imagine this process of being energized

and rejuvenated. Facing North you ask for solutions to your problems and

experience many blessings. Facing East you seek solutions and prosperity

while trusting yourself to make the right choices. Following many blessings,

you turn to the South and ask for increased self-esteem and harmonious

relationships with the people in your life. After the blessings, you turn to

the West to face your destiny and ultimate potentials. Open your mind and

release your courage. The ritual ends with the moon as your guiding light on the

shadowed path. It illuminates your dreams as you walk steadfast and proceed

on your earthy journey with an open heart.

Track 2:

A beautiful sleep programming version of the ritual. Listen as your cross

over into sleep and explore the four directions into your dreams.

TS215 — $14.99

(MP3)

you are here : >> Home >> Tara Sutphen Meditations

http://www.mp3prohypnosis.com/ipnmonitor/index.php?recid=252&maincat_id=15&page=1

also available in CD

Item : Akashic Records

USD $ 14.99

Meditation & Subliminal Programming

By Tara Sutphen

Explore Information About Past

Lives, Dharma & Earthly Purpose

Every thought, word and deed from every lifetime you have ever lived is recorded in this mystical library.

Side A: You ask questions about your past lives and past loves, your dharma and earthly purpose.

Side B: The OM With Past-Life Awareness Subliminals: You become aware of your past lives through meditation and dreams. * You use past-life awareness to improve your present life. • More.

TS207 — $14.99 (MP3)

Full Beaver Moon and 11.11.11
By Tara Sutphen

Full Beaver Moon (Native American) at 18* Taurus will culminate November 10, 2011 12:18pm pst/3:18pm est (almanac).
This Full Moon is an occasion of stepping into the benefits of the world around you, especially as the moon will be beaming down on 11.11.11. A gateway of stimulus, and fortunate epoch of beneficence, insight and magnetism, it’s as though the heavens know when we need an extra dose of optimism and therefore decides it’s time to illuminate the dark states we often find ourselves in. As many are pushed to the limits of late and aim to find a reprieve and recover. We want to settle in to effortless thinking and living, creating more comfort in the home and environment. Concentrating on resolving household/workload drama and dilemmas, while seeking harmony and contentment, like a cat finding a sunny spot to laze in. Our personal worlds and the earth have been in a morass of confusion and this moon sets the tone of wanting to settle in and enjoy life again. What’s all the hoopla…simple pleasures are “where it’s at”, for a few hours here or there anyway. When meditating on the moon, it’s a soothing time all about being comfortable and release what is confusing, symbiotic or sporadic in your personal space.
This moon is a perfect prelude to the next day where you’ll be expected to raise your vibrational frequency through an 11.11.11 portal, a spiritual Stargate. What this means for ‘everyone’ is elevating mindful perceptions, it’s more than just saying grateful things, you’ll actually have to make an effort toward being constructive to healthier modes and methods of living. There is conscious reasoning with each word, deed and action. Whether you believe this celestial threshold is metaphor or reality, it’s a potential for redirection to gain clear goals and reach peaceful ease. Where is that glint of energy that makes life uncomplicated. Are you out of alignment, is your health on track or slightly poor, is your love on track or humbly defective, is your money on track or deficient. Why are you settling for less. Where does it say in your personal rule manual that you can’t succeed in everything the earth would like to gift you. You actually have clues on what to do to begin these healing journeys. Everyone has these self talks, we’re going to eat better, exercise more, choose people consciously but for some reason or another, find ourselves day after day in crossroads. It’s time to drop all that lack of enthusiasm as it won’t get us anywhere. Sorce for your intentions and goals. Take a breath, meditate during the full moon and on 11.11.11.

Journal Questions:
What to do, What to do… 10 sentences – What are you going to do?
What were your self talks
• Love
• Health
• Money
If you meditated on the full moon – What conclusions did you come to…what makes your life comfortable.
List 10 comfortable things:
• People, places, things
List 10 uncomfortable things:
• People, places, things
•
How self satisfied are you
When you do things for others, how do you feel
When you do things to better your life, how do you feel
11.11.11
What is the Stargate to you
How will it enhance your life
What did you think about during your meditation
Did you consciously try and raise your vibrational energy
It takes determination to find the durable senses to help achieve change for the better. You may need to fall asleep listening to hypnosis programs or exercise the body to relieve emotional and intellectual tension. Meditations and Mind programming are helpful in uncovering a need to open channels for brainpower and awareness. Modifying the mind, relieves long-established patterns to refresh and renew expectations and enterprising actions. However you see your life, we are organic beings needing readjustments from time to time. When we are in balance with the life force we are in control of our destiny.
“Before enlightenment; chop wood, carry water. After enlightenment; chop wood, carry water.” ~Zen Proverb

Repost if you want

www.tarasutphen.com

http://www.mp3prohypnosis.com/ipnmonitor/index.php?recid=97&maincat_id=15&page=3

also available in CD

Item : Standing Before The Moon Ritual

USD $ 14.99

Meditation & Sleep Programming

By Tara Sutphen

Although you would ideally do this meditation outside
beneath the full moon, you can also experience it by imagining the moon and
four directions as you are surrounded with magical energy … a rainbow of
light. In the Goddess’ name you open to the light. You can actually stand up
and raise your palms to the sky or imagine this process of being energized
and rejuvenated. Facing North you ask for solutions to your problems and
experience many blessings. Facing East you seek solutions and prosperity
while trusting yourself to make the right choices. Following many blessings,
you turn to the South and ask for increased self-esteem and harmonious
relationships with the people in your life. After the blessings, you turn to
the West to face your destiny and ultimate potentials. Open your mind and
release your courage. The ritual ends with the moon as your guiding light on the
shadowed path. It illuminates your dreams as you walk steadfast and proceed
on your earthy journey with an open heart.

Track 2:
A beautiful sleep programming version of the ritual. Listen as your cross
over into sleep and explore the four directions into your dreams.

TS215 — $14.99
(MP3)

you are here : >> Home >> Tara Sutphen Meditations

http://www.mp3prohypnosis.com/ipnmonitor/index.php?recid=252&maincat_id=15&page=1

also available in CD

Item : Akashic Records
USD $ 14.99
Meditation & Subliminal Programming
By Tara Sutphen

Explore Information About Past
Lives, Dharma & Earthly Purpose
Every thought, word and deed from every lifetime you have ever lived is recorded in this mystical library.
Side A: You ask questions about your past lives and past loves, your dharma and earthly purpose.
Side B: The OM With Past-Life Awareness Subliminals: You become aware of your past lives through meditation and dreams. * You use past-life awareness to improve your present life. • More.
TS207 — $14.99 (MP3)

Full Hunters Moon
By Tara Sutphen

Full Hunters Moon (Native American) at 18* Aries
will culminate October 11, 2011 7:06pm pdt/10:06pm edt (almanac).

This Full Moon is a time of stepping into your surroundings and environment with nothing to be ashamed of, whatever lessons you’ve learned in the past, you will now use as a navigation tool for your future. You may be going through a bevy of ideas from moving to a foreign country, relocating to another city, turmoil over physical health, friendship betrayals, confusion of love, being awash with general frustration and anxiousness, scrambling to win the lotto, crash dieting or establishing your own business to beat money worries and the list of issues and problems go on and on…

What if we stop beating ourselves up and really move to the next stage. How about leaving our fears behind as it’s not getting anyone anywhere. There is a perpetuation of challenge and competitiveness but when becoming afraid, uncertainty and misunderstandings arise and let’s face it when terrified, we become zombies. And society and the press create concerns, more disturbances than we can consciously perceive. We want to be informed, yet we know that people were perfectly fine back in the olden days. And we love our modern society and the gifts that enterprise has brought us. Although we need to really work toward the best interest of our families and ourselves, mindful of our choice and knowing what is important. Becoming individually strong to help our self and those we love.

In what areas of your life are you strengthening yourself?

Business: When configuring to go to the next level, that means up not down and to configure what we need for our personal wellbeing. Are you being proactive, or silently or not so noiselessly crying out to have someone save you. With 7 billion people on the planet, you are not alone and there are people to come help if we ask. We can sorce and pray our request, or we can inquire with our voice. If it isn’t money, it’s a trade. There are always solutions to all problems. Be enterprising and resourceful, you never know where your ideas could manifest into real tangible assistance and improvement. And with an existing job or business, there are ways to progress and change. Keep moving solidly forward.
Love: Living in positive reception of others shines back on you, the whole Spectrum of Love – Lovers, Family and Friends. Being in support of and doing things for others set’s significance in your heart and meaning into their heart. Live your expectations of love and friendship. Love does not need to be complicated.
Health: Time to recover. How can you be most gentle upon yourself. Do you need to eat better, exercise a little, be happier and less stressed out. Life is choices, you can eat fast food or eat for the same dollar amount, a pot of rice and beans with a vegetable. Who needs a gym when you have your legs to walk with and a towel to throw on the floor for some temperate stretching and body movement, and — you can do a five minute meditation to free your mind.
Clear Mind: You know what to do, those past mistakes teach us all what not to do. Wrong steps were signs to change, you now can start moving to the next stage. Meditate and come to an evaluation if you are fighting or flowing in your life. Switch to flow. Your energy field and your every day life will start to clear.
As you gaze at the Full Aries Moon, know you are to step into your personal power. It was not an accident that you are born of this era, you have a purpose and offerings. Cast intent on awakening.

Journal Questions:
You are to journal on awakening all month.
• What 8 words do you use to describe your personal power
• What 3 words do you use to describe your self confidence
• What 5 words describe your generosity
• What 7 words describe how you love
• What 11 words describe your soul
• What 4 words do you describe your family
• What 10 words describe your person on the outside
• What 10 words describe your person on the inside
• What 2 words describe your rally words

Pages to Write:
• Write a page on how you support yourself mentally
• Write a page on how you support yourself physically
• Write a page on how you support yourself spiritually

How can you:
• How to improve your health
• How to improve your money
• How to improve your love life
• How to improve better choice
• How to improve clear mind
• How to improve psychic skills
• How to improve self confidence
• How to improve overall lifestyle
• How to improve good choices
We unite as humans in support, this means to make progress with being healthy, loving, wise, and using our intuition to guide us into realization and accomplishment.

“Your vision will become clear only when you look into your heart. Who looks outside, dreams. Who looks inside, awakens.”
~Carl Gustav Jung (Swiss psychiatrist, Psychologist and Founder of the Analytic Psychology, 1875-1961)
Repost if you want
www.tarasutphen.com

http://www.mp3prohypnosis.com/ipnmonitor/index.php?recid=97&maincat_id=15&page=3

also available in CD

Item : Standing Before The Moon Ritual
USD $ 14.99
Meditation & Sleep Programming
By Tara Sutphen

Although you would ideally do this meditation outside beneath the full moon, you can also experience it by imagining the moon and four directions as you are surrounded with magical energy … a rainbow of light. In the Goddess’ name you open to the light. You can actually stand up and raise your palms to the sky or imagine this process of being energized and rejuvenated. Facing North you ask for solutions to your problems and experience many blessings. Facing East you seek solutions and prosperity while trusting yourself to make the right choices. Following many blessings, you turn to the South and ask for increased self-esteem and harmonious relationships with the people in your life. After the blessings, you turn to the West to face your destiny and ultimate potentials. Open your mind and release your courage. The ritual ends with the moon as your guiding light on the shadowed path. It illuminates your dreams as you walk steadfast and proceed on your earthy journey with an open heart.
Track 2: A beautiful sleep programming version of the ritual. Listen as your cross over into sleep and explore the four directions into your dreams.
TS215 — $14.99 (MP3)

Full Singing Moon
By Tara Sutphen

Full Singing Moon (celtic) at 19* Pisces will culminate September 12, 2011 2:27am pdt/5:27am edt (almanac).
This Full Moon is a time of deep ponderance and connecting to your spiritual self. How blessed have you been feeling lately. Recalling to combine the soul essence with physical being. We sometimes forget to unite the essential components of ourselves. We can visualize our cells being permeated with sacredness and purity while integrating body strength with our wisdom and trust. Include emotions, as we need continuous reminders to keep ourselves in balance. Why do we tumble down the rabbit hole at times instead of climbing to the highest mountain of elevated potential. Where is it that we don’t offer our uppermost capability. Is becoming competent a learned behavior and may not be natural. The mind has no recollection of what is real and what is fantasy. Thoughts are things, so it’s very important to create the soul agreement of destiny as relevant, saying and doing — physically trying our best to step into a good quality life and progress. No more stumbling forth, only reveling in grace.
What does mastering your life mean to you. Are you the temple of your body, mind and soul. Integration of thoughts and actions, knowing what is truth for you, and if you aren’t living it today you can start in an hour or so. It is never too late to co-create with the power of the God Light. Alignment with all life offers us part of the holy experience to fully appreciate what is outside of us and delving into our personal secret places within. Inside, you have a knowing of many answers to questions, these are from your subconscious and conscious self. Pain is difficult, never trite are these incidents. Life can be magical even at it’s most profane. And that is our hope, expectation and aspiration. Honoring the path of life, recognize and reconnect to your core being to your soul origin. All you, you to shine, the light of life energy.

Journal Questions:
Are you trusting your life and decisions
(write in depth…where you
are honest and where you give yourself ‘white lies’)
• Being honest with yourself
• Being honest in your relationships
• Being honest in your job choice
• Being honest about your health
List of your Ideas and Ideals
• Love
• Health
• Beauty
• Happiness
• Career
• Money
• Relationships
• Children
• Friends
• Home
• Style
What has to happen before you’ll change?
• Relationships
• Friendships
• Money
• Health
• Love
• Career
Write 3 sentences about your spiritual self
• Physical
level
• Emotional level
• Intellectual
level
• Spiritual
level
• What is real in your life and what is wishful thinking?
• Where are you sidetracking?
• Do you worry about issues you can’t control?
• What seems out of reach?
• Are you taking care of your personal life and relationships?
• Are you only sitting in a puddle of worry?
• Are you creating change and proactive solutions?
• How do you create proactive movement to secure your place in
your environment or country?
• How do you create workable solutions?
• Do you take risks?
• When you fight on the job, do you always need to be right?
• What is right?
• What if you are wrong or being emotional, can you come clean –
at least with yourself?
• Can you apologize?
• Can you clearly create a new fine day?
• Can you let all the unneeded upheaval you’ve experienced to live
tomorrow successfully?
Where do you shine in your life
• Home
• Work
• Gym
• Party
• Hobby
• Sport
• Other
Write 10 things you desire in your spiritual life
Write 10 things you desire in your physical life
Are they aligned?
How can you align your spiritual with your physical being
Breath of Life…the connection of who we were before birth and who we are now.

“Take this moment now, this moment of peace and calm, and breathe it in deep within your psyche. Make this feeling a part of your breathe. With each breath you breathe it is a part of you….This place of profound knowing.” ~Marla Maples

Full Dog Day’s Moon

By Tara Sutphen

Full Dog Day’s Moon (colonial) at 20* Aquarius will culminate August 13, 2011 11:57am pdt/ 2:57pm edt (almanac). This Full Moon is an opportunity to be open and trust your future. No more pessimism or “I can’t”. You are born of the earth and your two feet are on the ground…start walking your talk and talking your walk. Life is meant to be lived. We go through blocks and sour people along our way, and it’s time to stop letting them knock you down. Get up, brush off and start moving forward.

How bad do problems have to get before concentrated effort of changing what you can. And if you can’t transform people or your circumstances, where do you make adjustments for you. What has to happen before you make a distinction of people, jobs, and behaviors. What feedback do you need. Are you staying in relationships and jobs that are only tolerable or satisfactory. Is the unrest with you, the circumstances or the job? Sometimes situations seem irredeemable. Do you fix it or let it go.

If you aren’t examining your reactions, and you find yourself anxious or frustrated, you could be letting life happen to you, instead of making the power of a choice. Living life a lot of the time feels like a pretend atmosphere. We have to work at keeping life “real”. Set up a list of your ideas and ideals. See if they are close to what you are living and experiencing and if not, you’ll need to adjust to feel more in control and less stuck with unfinished business. Start living a more suitable life. In the light of the moon you have a brighter vision of your tomorrow. You are actively seeking to bring yourself to a high prospective and living life to your fullest potential.

Journal Questions:

Honesty

(write in depth…where you are honest and where you give yourself ‘white lies’)

• Being honest with yourself
  
• Being honest in your relationships
  
• Being honest in your job choice
  
• Being honest about your health
  

List of your Ideas and Ideals

• Love
  
• Health
  
• Beauty
  
• Happiness
  
• Career
  
• Money
  
• Relationships
  
• Children
  
• Friends
  
• Home
  
• Style
  

What has to happen before you’ll change?

• Relationships
  
• Friendships
  
• Money
  
• Health
  
• Love
  
• Career
  

   

Write 3 sentences about your future with each level

 • Physical level

• Emotional level

• Intellectual level

 • Spiritual level

Write about your future with each question

• What is real in your life and what is wishful thinking?
  
• Where are you sidetracking?
  
• Do you worry about issues you can’t control?
  
• What seems out of reach?
  
• Are you taking care of your personal life and relationships?
  
• Are you only sitting in a puddle of worry?
  
• Are you creating change and proactive solutions?  
  
• How do you create proactive movement to secure your place in your environment or country? 
  
• How do you create workable solutions?
  
• Do you take risks?
  
• When you fight on the job, do you always need to be right?
  
• What is right?
  
• What if you are wrong or being emotional, can you come clean – at least with yourself?
  
• Can you apologize?
  
• Can you clearly create a new fine day?
  
• Can you let all the unneeded upheaval you’ve experienced to live tomorrow successfully?
  

   

  Where do you shine in your life
  

   

  • Home
    
  • Work
    
  • Gym
    
  • Party
    
  • Hobby
    
  • Sport
    
  • Other
    

     

     

  Write 10 things you desire in your future – write a story of successful conclusion for each.
  

   

  We promise ourselves to change tomorrow…and we linger and it can pass us day after day. You can feel in your heart and mind what things are right and what things are wrong for you. Move forward easily, it is your birthright upon the earth to live a beautiful life.
  

   

   

  “To look backward for a while is to refresh the eye, to restore it, and to render it the more fit for its prime function of looking forward” ~ Margaret Fairless Barber (7 May 1869 – 24 August 1901)

Full Thunder Moon

By Tara Sutphen

Full Thunder Moon at 22* Capricorn will culminate July 14, 2011 11:39pm pdt/ July 15, 2011 2:39am edt (almanac). This Full Moon is an opportunity to evaluate your highest potential through your work or best job and to move in that direction. In the light of the moon you have a brighter vision of your tomorrow. You are actively seeking to bring yourself to a high prospective, trusting a solid course can be attained. How realistic has your work ethic been so far. Are you falling into jobs or set out to attain them. What are your skills and talent. And don’t say you don’t have any, as everyone is a unique individual and has many attributes even if you hide or don’t acknowledge them. You may not know how to move your life into how you want it to be. There are those jobs that are extraordinary such as a CEO, an Actor or another job clouded by societies view of glamour, but they began with a seed of an idea. When you come back to your innate self, simple pleasures are always the best. The way food tastes, flowers, trees, clouds in the sky, petting an animal. As an example, Ben & Jerry’s Ice Cream came about because someone liked ice cream and decided to share their concoctions, a woman in South Africa liked to garden and now delivers wheat grass to many stores. All ideas and desires start as miniscule daydreams. And even if we act on our dreams, does it assure us of winning, well no. But if we never try, then we have a life that we longed for and didn’t generate. Creation, it is ours. And maybe this life isn’t about focusing on refuge and collateral, it may possibly be about trying to gain love and relationships, making them right in some way. To appreciate those in your family relations and who you’ve chosen to love. Although shelter and security are necessary, and there are jobs within your range of interest, you may not have the full range of work skill but you can certainly try. It may not be tomorrow that you land your perfect job or place in the world, but the path lies before you and it’s time for the change that suits you best.

We long for our lives to be better overnight, but it’s an ongoing process. We must face the highs and lows, you deserve the very best. What are you waiting for………

Journal Questions:

Write 3 sentences about your job or career with each level

 • Physical level

• Emotional level

• Intellectual level

 • Spiritual level

Write about your career or job with each question

• What is real in your life and what is wishful thinking?
  
• Where are you sidetracking?
  
• Do you worry about issues you can’t control?
  
• Are you taking care of your personal life and relationships?
  
• Are you only sitting in a puddle of worry?
  
• Are you creating change and proactive solutions?  
  
• How do you create proactive movement to secure your place in your environment or country? 
  
• How do you create workable solutions?
  
• Do you take risks?
  
• When you fight on the job, do you always need to be right?
  
• What is right?
  
• What if you are wrong or being emotional, can you come clean – at least with yourself?
  
• Can you apologize?
  
• Can you clearly create a new fine day?
  
• Can you let all the unneeded upheaval you’ve experienced to live tomorrow successfully?
  

   

  Where do you shine in your life
  

   

  • Home
    
  • Work
    
  • Gym
    
  • Party
    
  • Hobby
    
  • Sport
    
  • Other
    

     

     

  Write 10 things you like and create a daydream – write a story of success for each
  

   

   

  No matter where we come from, we can recreate the life we want to live. It only takes waking up in the morning and planning a different day…little by little beginning each day walking in a life you design.
  

   

  “Rest not. Life is sweeping by; go and dare before you die. Something mighty and sublime, leave behind to conquer time.”~Johann Wolfgang von Goethe,German Playwright, Poet, Novelist and Dramatist. 1749-1832
  

   

  http://www.tarasutphen.com/70.html
  

  

  Full Moon Meditation
  

  Tara Sutphen Live Webinar
  

  Watch live at home on your computer
  

  Thursday, July 14 – 6-7 PM Pacific Time
  

  (9-10 PM Eastern Time)
  

  http://www.timeanddate.com/worldclock/ (World)
  

  Full Moon Meditation:
  

  July Thunder Moon culminates July 14, 2011 at 11:39pm(23:39) Pacific/ July 15, 2011 2:39am Eastern
  

  When I started using the moon for rituals, I would invite a handful of friends. We’d sit around and meditate, talk, enjoy the company, I’d call the circle to order and we would settle into talking about what was going on in our lives. I would speak of the Astrological aspects universally, how it affected us on the planet in general and how it pertained personally to each person. We would process fears and what positive steps could be taken to alleviate those fears. Solutions on clearing the mind and try to come up with less confusing plans on what direction to take in important decisions and everyday life. We would look at what personal goals to pursue and to ask ourselves if our dreams and wants were realistic and to be honest to ourselves about what wasn’t working in our lives and why. The moon is in control of all the water in the world and when it is full…the power of the cosmos at that time is immense. The Moon will be waxing toward culmination when Tara conducts the meditation.
  

  TO JOIN THE WEBINAR
  

  The fee for this 1-hour live webinar is $12.00. To join the broadcast, just sign up by clicking the Paypal icon below. You’ll receive an email with instructions and a password that will allow you to access the broadcast on July 14. A few minutes before the seminar starts, you’ll type in your password and a “screen name” that will allow you to interact with Tara Sutphen, you will be able to type questions.
  

  XO Sorce the Moon XO

  Registration:
  310/770 6454
  info@tarasutphen.com
  

  http://www.tarasutphen.com/70.html
  

  $12.00 usd

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  Bottom of Form
  

  
   

By Tara Sutphen

I thought you’d like this little event, I’ve always been advanced at automatic writing and I try to paint people’s spirit guides from time to time. This is a painting by me, dated April 1990. I called it “Children of the Light” – I don’t normally paint children, but I was compelled one day, I took 2 polaroid photos of this and then painted over it. I was going through my art supplies a few years ago and I asked my kids…who is this…and they chimed Brionna, Shannon and Audrey. And I told them, I painted this in 1990. The painting is of my nieces 7, 9, and 11 years before they were born. Here is the pre-painting and some photos of them…

XO Tara XO

Full Moon Meditation

Tara Sutphen Live Webinar

Watch live at home on your computer

Thursday, July 14 – 6-7 PM Pacific Time

(9-10 PM Eastern Time)

http://www.timeanddate.com/worldclock/ (World)

Full Moon Meditation:

July Thunder Moon culminates July 14, 2011 at 11:39pm(23:39) Pacific/ July 15, 2011 2:39am Eastern

When I started using the moon for rituals, I would invite a handful of friends. We’d sit around and meditate, talk, enjoy the company, I’d call the circle to order and we would settle into talking about what was going on in our lives. I would speak of the Astrological aspects universally, how it affected us on the planet in general and how it pertained personally to each person. We would process fears and what positive steps could be taken to alleviate those fears. Solutions on clearing the mind and try to come up with less confusing plans on what direction to take in important decisions and everyday life. We would look at what personal goals to pursue and to ask ourselves if our dreams and wants were realistic and to be honest to ourselves about what wasn’t working in our lives and why. The moon is in control of all the water in the world and when it is full…the power of the cosmos at that time is immense. The Moon will be waxing toward culmination when Tara conducts the meditation.

TO JOIN THE WEBINAR

The fee for this 1-hour live webinar is $12.00. To join the broadcast, just sign up by clicking the Paypal icon below. You’ll receive an email with instructions and a password that will allow you to access the broadcast on July 14. A few minutes before the seminar starts, you’ll type in your password and a “screen name” that will allow you to interact with Tara Sutphen, you will be able to type questions.

Registration:

info@tarasutphen.com

310/770 6454

http://tarasutphen.com/70.html (paypal on the website)

XO Sorce the Moon XO

9* Cancer New Moon

By Tara Sutphen

9* Cancer New Moon (no moon – starry dark sky, the time of dreaming), culminating July 1, 2011. The New Moon comes with a partial lunar eclipse, a time to leave behind grudges or bad habits. This Cancer New Moon is about coming back into the family fold, whether it is your family or family of friends. You are to figure out how you proceed and where you belong. You can start with your gut level reactions to the people surrounding you. Are you feeling content or unsatisfied. Is it you or them. Are they out of control emotionally or physically or is it you. We long to be with people who enrich our life experience. We don’t know where it comes from or why, but we come together with others that either give us the innate kindness and nourishment we crave or we are tested to our limits. Did we make a choice on the other side before we are born…at times we can hardly think so. As we have to face it, it is best when we are honest with ourselves and make the choice to have what we want instead of what we need. And sometimes what we think we want doesn’t serve our lives. There is a base logic that comes with our reality of food and shelter. And most of the time we have this emotional structure that tends to whirl our senses in “karmic khemistry”. We get caught up psychologically instead of reasonably.

Whether in love or in fighting, we have different levels of being in enamored bliss or disdain. Why do we have to experience situations, people, places and events, but we fall right into them. Not being able to avoid what we would rather never experience. Yet, the people we adore, it is heaven. Now is the time to stop stumbling on managing your life. Let go with what doesn’t work for you, and if you can’t then learn the reasons why and apply them to your grace and wisdom. There is a right way to manifest and a wrong way to handle situations and people. Many people make desperate choices, or over-react. The way to gain a steady life is making wise decisions and carefully selecting people, places and things. If your having a hard time and people aren’t being kind, know you are being given road signs and sometimes the only way to change is when the neon sign is blinking before you. Allow your life to be graceful.

Journal Questions:

People in your life:

• Major Problem with whom
  
• List….
  
• Minor Problem with whom
  
• List…..
  
• Just an irritation or confusion
  
• List…..
  

• Make 3 sentences about how you affect them.
  
• Solutions (each person)
  
• Make 3 sentences on how they affect you.
  
• Solutions (each person)
  

   

Peace:

Write out 3 sentences that are your personal peace treaty

The Cherished:

• What do you want
  
• List everyone you love or cherish
  
• Give one good thing about why you love them
  

   

Friendship:

• What are the friend attributes you aspire
  
• Write out a friendship oath
  

Enemies:

• What is their greatest fault
  
• Make sure you don’t have the same fault
  
• What happened
  
• Do you put on a brave face or is there outward conflict
  
• Emotionally let them go (meditate on this create within you solutions and not more conflict)
  
• Seek to be wise
  
• Is it possible to release this person(s)
  
• Write a few sentences on solutions
  

What do you abhor in others behavior?

• Unhappiness
  
• Laziness
  
• Stubbornness
  
• Things you have they want
  
• Money exchanging
  
• Time exchanging
  
• People who don’t wait for you
  
• People who don’t do for you
  
• Bullying
  
• Debating
  
• Denial
  

Are you organizing your future:

• Job
  
• School
  
• Money
  
• Happiness
  
• Worthiness
  
• Exercise
  
• Eating well
  
• Attentive
  
• Love
  
• Romance
  
• Parents
  
• Children
  
• Pets
  
• Garden
  

Romance (if you are or aren’t)

• Dress well
  
• Be kind
  
• Smell good
  
• Be open
  
• Smile
  

   

How can you feel better about yourself:

• Join a gym
  
• Join a group
  
• Take a walk
  
• Read a book
  
• Talk to your friends on the internet
  
• Start working on a hobby
  
• Start working on a new career
  
• Start working on your marriage
  
• Start working on your romance
  
• Start working on a new acquisition
  
• Start thinking where you want to move
  
• Start thinking how to help yourself more
  
• Start thinking how to help loved ones more
  
• Start thinking how to help others more
  
• Start thinking how to help in the community
  
• Start thinking how to help in your state, country or world
  
• Learn new things
  
• Write poems
  
• Write love letters
  
• Do a physical sport
  
• Sing
  
• Smile
  
• Laugh
  
• Meditate
  
• Look at nature
  
• Look at beauty
  
• Be in appreciation
  
• Breathe in life
  
• Soak in a bath
  
• Take time to groom oneself
  

   

We come together with those who help us learn and grow. Not always ‘easy street’. Our biggest challenge will be overreacting to anyone or anything. Love begins with you. Peace begins with you. Courage begins with you.

“I don’t know if I continue, even today, always liking myself. But what I learned to do many years ago was to forgive myself. It is very important for every human being to forgive herself or himself because if you live, you will make mistakes- it is inevitable. But once you do and you see the mistake, then you forgive yourself and say, ‘well, if I’d known better I’d have done better,’ that’s all. So you say to people who you think you may have injured, ‘I’m sorry,’ and then you say to yourself, ‘I’m sorry.’ If we all hold on to the mistake, we can’t see our own glory in the mirror because we have the mistake between our faces and the mirror; we can’t see what we’re capable of being. You can ask forgiveness of others, but in the end the real forgiveness is in one’s own self. I think that young men and women are so caught by the way they see themselves. Now mind you. When a larger society sees them as unattractive, as threats, as too black or too white or too poor or too fat or too thin or too sexual or too asexual, that’s rough. But you can overcome that. The real difficulty is to overcome how you think about yourself. If we don’t have that we never grow, we never learn, and sure as hell we should never teach.” ~Maya Angelou quotes (American Poet, b.1928)

Pass it on if you want….

www.tarasutphen.com