Posts Tagged ‘Moon Ritual’

Full Blue Moon

Full Blue Moon
By Tara Sutphen
The Full Blue Moon (Native American) at 10* Libra will culminate, March 31, 2018 5:37am PDT/8:37am EDT/New Zealand April 1, 2018 1:37am (Farmers Almanac).
This Libra Moon is asking us to develop our balance and synch to our abilities. You are to look for what naturally fits to your nature and not add a square peg to a round hole, when it comes to anything you want to do or achieve. This moon and its aspects are all about you coming back to your lovability and congeniality. Your destiny is to flow, if there is a question to any direction, it is not the right answer. We aren’t supposed to know everything, but when we use our inner guidance system. We gain a perspective of going in the right direction over a wrong one. And if we tend toward destructive behavior in any way, that certainly isn’t the right direction. We are constantly need to come back to center, being brave and in resonance no matter the outside circumstances. Allow for Grace. What makes you feel at peace, practice that feeling every day.

*How to become balanced:
PHYSICAL: health and the way we treat our cleanliness, posture, and overall treat our bodies is a part where being balanced. Our body is the most precious gift we have and without it we can’t exist. If we don’t stay healthy we certainly can’t enjoy all the other aspects of life.
2. MENTAL: You want to exercise your mind to keep it working properly. Keep your cognitive abilities sharp. If you don’t take care of your body it will deteriorate, and this can also be true of your mind.
3. EMOTIONAL: Managing our emotions is important. When engaging with our feelings it’s best to work with our intelligence. In this way we learn what we want and how we can be fulfilled. We need always to resolve our feelings and never be irrational. It’s easy to forget how to manage our emotional world.

4.SOCIAL: There is a certain amount of human socializing people need. We learn to treat humankind with courtesy and fairness when we are interacting with each other. Sometimes there are wonderful connections we naturally make. Camaraderie and joy can easily be attained. But how about when dissension or bad feelings come up, those need to be handled and dealt with emotionally. Even if you don’t like to interact with people there is a certain spacial sharing humans need.
5.FINANCES: Whether you are working in a career or a job, it’s important to bring value to your and others lives. We are all a part of a cycle of service to mankind, to ourselves and to our Families. Money is an energetic transference. Learn what your skills are and practice being the best you can be.
6.SPIRITUAL: The relationship you create between yourself and the universe. You can fight your life every day or you can come into resonance and be in reverence of all the opportunities and possibilities life has your offer you. If you begin to feel blessed, this will carry into your speaking, your actions and into a better future.

Journal Questions:
Paragraph+ for each question.
Are you feeling fulfilled
Are you feeling unfulfilled
Are your cognitive abilities sharp
Explain–
Do you feel balanced
What holds you back…
People problems
Money problems
Relationship problems
Health problems
Personal issues
Bad habits
Phobias
Career problems
Past choices
Stress
Overwhelmed
Where are you most ambitious:
relationships
career
job
homelife
friendships
marriage
children
beauty
exercise
eating
inside maintenance
outside maintenance
person maintenance
place maintenance
thing maintenance
Your career moves:
Compassionate acceptance of yourself
Compassionate acceptance of others
Spending too much time on others and not yourself
Spending too much time on yourself and not on others
Forward movement toward positive activities
Forward movement toward negative activities
What do you admire of others:
Family
Friends
Job
Career
Money
Beauty
Health
Harmony
Things
Strangers
When regenerating your life what 5 things are you going to do daily
Breathing deeply a few times a day
Drinking more water
Taking a walk
Meditating
Praying
Writing in a Journal
Creating a solution
Creating plans
Giving Hugs
Offering Smiles
Saying nice things to people
Waving here or there to people
Enjoying a color
Enjoying nature
Enjoying architecture
Complimenting your kids
Complimenting everyone
What are you doing now
What job will you have next year
What job will you have in 5 years
What job will you have in 10 years
Do you stay with a career
Do you change careers often
Do you like jobs
Do you like responsibility
Do you like to be a boss
Are you a good boss
Are you a good employee
What makes you happy
When you were a child what did you want to be when you grew up
What is your career
What is your self confidence
What is your earning potential
What is your verve for life
Are you a winner
Are you sometimes winning
Are you winning yet losing
Are you losing but close to winning
What could make you win
What could make you content
What could make you happy
To be content: Follow your dreams, Live in the moment, Be Thankful, If you practice being Happy – then you become happier…
—– “You are never too old to set another goal or dream a new dream.”
by C.S Lewis

http://www.tarainsight.com
http://www.moonsorce.com/
repost if you want

Happy Spring Equinox

Spring Equinox, Ostara, Eostre, Easter, Vernal Equinox

By Tara Sutphen

• 21st March   Spring Equinox marks the mid-point of the Waxing Year, the nights and days are balanced once again; the time when Kore, (Persephone) was believed to have returned from the Underworld where she had ruled throughout the Winter. The spark of light, born at Winter Solstice has reached maturity, and from here onwards, the days progressively grow longer than the nights. Western culture proclaims this the first day of Spring.Older traditions called the Spring Equinox, Ostara; the time of the festivals of the Grecian Goddess, Eostre, and the Germanic Ostara, both fertility Goddesses of Dawn. These influenced the naming of the modern-day Easter Holiday. New greenery bursts forth from sleeping seeds in the countryside, as metaphorically, pagans also plant their own seeds for future goals, future projects and growth at this time.Decorated eggs, being symbols of fertility are symbolic of Ostara. In days gone, Europeans gave gifts of decorated eggs to new brides, in the hope that they would bear many children. Similarly, bowls filled with eggs were given to farm workers by the farmer’s wife, to ensure a rich harvest. Most all cultures see the egg as a symbol of Life; the actual home of the Soul. In Russia, decorated eggs are still given as gifts to loved ones and buried in graves to ensure rebirth. The women gathered the eggs only from hens which were around a rooster and decorated them, allowing no one to watch them work as they transferred the goodness of the household to the designs on the eggs, thus keeping evil away. Dyes were mixed to secret family recipes and special blessings placed on each egg.
Colors of Ostara Eggs:

• White:

• Purity

• Yellow:

• Wisdom, a successful Harvest, or Spirituality

• Green:

• Spring, rebirth, wealth, youth, growth, happiness

• Blue:

• Good health, clear skies

• Orange:

• Power endurance, ambition, courage

• Red:

• Happiness, hope, passion, nobility, bravery, enthusiasm, love

• Brown:

• Enrichment, good harvest, happiness

• Purple:

• Faith, trust, power

• Pink:

• Success, friendship, love

• Black:

• Remembrance

Lore:

• The custom of eating Hot Cross Buns also has pagan origins. The Saxons ate buns that were marked with a cross in honor of Eostre; Ancient Greeks consumed these types of buns in their celebrations of Artemis, Goddess of the hunt, and the Egyptians ate a similar cake in their worship of the Goddess Isis.

• There are conflicting ideas as to what the cross symbol represents. One suggestion is that it is a Christianisation of horn symbols that were stamped on cakes to represent an ox, which used to be sacrificed at the time of the Spring Equinox. Another theory relates to Moon worship; the bun representing the full Moon, and the cross, its four quarters. Christianity gave new meanings to the symbolism of the buns, saying the cross represented the Crucifixion Cross. Thus, superstitions arose crediting these buns as being charms against evil, so after Good Friday, people would save one or two of them to hang in their homes as amulets. During the festival season and indeed, for a long time afterwards, fishermen would carry these Easter buns in their boats, for protection.

• The Spring Equinox defines the season where Spring reaches it’s peak, with the powers of light increasing. The God of Light, (Llew), now gains victory over his twin, the God of Darkness. Llew was reborn at the Winter Solstice and is now old and strong enough to vanquish his rival twin and mate with his Mother Goddess. The great Mother Goddess, who returned to her Virgin aspect at Imbolc, welcomes the young Sun God’s attentions and conceives a child. The child will be born nine months from now, at the next Winter Solstice, when the cycle closes, only to begin anew.

• The Easter Bunny is another symbol which has obvious links to fertility, rebirth, and the abundance of life which is evident in Spring.

• Eostre was a playful Goddess whose reign over the earth began in Spring when the Sun King journeyed across the sky in his chariot, bringing the end of Winter. Eostre came down to Earth then, appearing as a beautiful maiden with a basket of bright colorful eggs. Eostre’s magical companion was a rabbit who accompanied her as she brought new life to dying plants and flowers by hiding the eggs in the fields.

Traditional Foods

• Dairy foods

• Leafy Green Vegetables

• Nuts such as Pumpkin

• Sunflower

• Pine

• Hot Cross Buns

• Flower Dishes

• Sprouts

Herbs and Flowers

• Jonquils

• daffodils

• Woodruff

• Violet

• Gorse

• Olive

• Peony

• Iris,

• Narcissus

• spring flowers.

Incense

• Jasmine

• Rose

• Strawberry

• Florals

Sacred Gemstone

• Jasper

Recipes:

Hot Cross Buns

1/4 cup apple juice, beer or rum

1 cup raisins, dried currants, or dried cranberries

1 1/4 cups milk

3 large eggs, 1 separated

6 tablespoons soft butter

2 teaspoons instant yeast

1/4 cup packed brown sugar

1 teaspoon ground cinnamon

1/4 teaspoon ground cloves or allspice

1/4 teaspoon ground nutmeg

1 3/4 teaspoons salt

1 tablespoon baking powder

4 1/2 cups Unbleached All-Purpose Flour

Glaze:

1 large egg white

1 tablespoon milk

Frosting:

1 cup & 2 tablespoons powdered sugar

1/2 teaspoon vanilla extract

pinch of salt

4 teaspoons milk

oven 375*

20 mins

Beer Bread

Ingredients:

2 3/4 cups flour

4 tablespoons sugar

1/2 teaspoon salt

1 package active dry yeast

1 cup beer or apple juice

1 tablespoon butter

2 1/2 tablespoon honey

1 egg

9×5 Bread Pan

Dry Ingredients

Mix the flour, sugar, salt, and yeast

Beer or Apple juice and other ingredients

warm the beer/ingredients on the stove.

Add egg last – cover & let raise 30 mins.

Kneed on flour surface, cover & let raise another 20 mins

Grease pan: place in pan, cover & let “another” 20 mins

Oven 375*

30-35 mins

Lavender Goat Cheese Figs

6-10 figs

2 tablespoons cream cheese

1/4 cup goat cheese

1/4 teaspoon dried lavender

1/2 tablespoons honey

cut figs in half, spoon in cheese/lavender mixture

www.tarainsight.com

www.tarasutphen.com

www.moonsorce.com

***repost if you want

ps. Happy Fall Equinox to the Southern Hemisphere –

Tara is in New Zealand until Late April 2018

If you would like a session or attend seminars:

Please contact: +64 021 162 4445

jules.bonny@icloud.com

Happy Full Wolf Moon

GFu


Full Wolf Moon

By Tara Sutphen

The Full Wolf Moon (Native American) at 22* Cancer will culminate January 12, 2017 3:35AM PdT/6:35AM EdT (Farmers Almanac). The current phase of the moon is a Waxing Gibbous (98.1% illuminated), 13.5 days old and at a distance of 367648 Km (228446 Miles).

This Full Moon in Cancer is about being in harmony with your family and friends while being subtle, spirited and brave. Have you been engaging in your authentic heart-center. It’s probably more than actual love or being kindhearted, it’s a state of being. It’s an inner truth. It’s a deeper understanding of life and its joys and perils. When our outlook is one of wonder, and we offer a certain grace to ourselves and to others, we’re given plenty by the universe. We all have karma, an agenda, destiny in place with the people we choose to congregate. These people teach us what we want and what we don’t want. The reactions are placed on our path as guidelines. Think of all the people placed before you, and how you make conclusions for your personal agenda. Not only in love, but your family relationships, friends and co-workers. Before our birth we may have not known what we were getting ourselves in for. We can anticipate there was a plan. Tomorrow always gives us another hopeful day to examine and reconstruct what is yet to come.

With our higher knowledge, some decisions must be given revocation and because we can make it so as we are given chances over and over again. We have many tools and good people showing us what life is really supposed to be like. How we can wake up in the morning and tap in to the beauty instead of a bleak existence. We are the players of our real life dream. We have to believe in benevolence, love and contentment. Because if we dwell on the improprieties, we’ll become confused. We all know there are terrible things happening in the world, and God forbid they are happening to any of us. We know bad things occur and as we cultivate compassion, it will also be presented.

Goodness comes from doing the right thing in bad situations. We are not to be passive but resourceful. When we grow up and can’t always stay in that state of grace as the human condition gets confused and dragged down by karma. We can reframe wayward situations and societies rules by solutions and proactive movement. We have a sense of what our lives are supposed to look like. Where do you come back to our self, to those we love and say adieu to the ones who give us misperceptions or anguish. There is always an easy way out, and it’s to make comprehensive decisions, while living up to honor.

Journal Questions:

What are your compassionate qualities

What are your desensitized qualities

When did you start holding back your genuineness

What has held you back…

  • People problems
  • Money problems
  • Relationship problems
  • Health problems
  • Personal issues
  • Bad habits
  • Phobias
  • Career problems
  • Past choices
  • Stress
  • Overwhelmed

Do you have healthy

  • relationships
  • career
  • job
  • homelife
  • friendships
  • marriage
  • children
  • beauty
  • exercise
  • eating
  • inside maintenance
  • outside maintenance
  • person maintenance
  • place maintenance
  • thing maintenance

When you feel insecure, do you have

  • Compassionate acceptance of yourself 
  • Compassionate acceptance of others
  • Spending too much time on others and not yourself
  • Spending too much time on yourself and not on others
  • Forward movement toward positive activities
  • Forward movement toward negative activities

Who Motivates You

  • Family
  • Friends
  • Job
  • Career
  • Money
  • Beauty
  • Health
  • Harmony
  • Things
  • Strangers

What brings you joy or grief and why

  • Family
  • Friends
  • Job
  • Career
  • Money
  • Beauty
  • Health
  • Harmony
  • Things
  • Strangers

Regain your health! Practice for the following month and all your life if you want:

  • Breathing deeply a few times a day
  • Drinking more water
  • Taking a walk
  • Meditating
  • Praying
  • Writing in a Journal
  • Creating a solution
  • Creating plans

We aren’t only to listen to others, we are to engage in helping each other overcome problems. Being nice to ourselves is the first step to alleviate feeling picked on personally. Our baby self was to heal the people in our lives, and our adult self may need to find within ourselves the healing qualities again.


Be careful what you pretend to be because you are what you pretend to be.” ~Kurt Vonnegut

Whose coming to Florida ~ Learn to be a Hypnotist

http://www.tarasutphen.com/clinical_hyp_tr_102.html


Tara will also be in New Zealand & Australia, and doing some meditations in Los Angeles. Please ask if you would like a list of the seminar or workshop schedule. sorcemoon@gmail.com


Insights – The Medicine Wheel
  By Tara Sutphen

Climb to a mountain plateau where you meet a shaman within a medicine wheel. He calls in three spirits who provide you with insight and assist you to find answers to life’s most important questions. Your career is explored and you’ll answer questions such as: Am I making any karmic mistakes? What changes do I need to make in regard to my life direction?

    Price:
USD $10.99

www.moonsorce.com

Tara Sutphen’s Spirit Guide Meditation

They Still Live


They Still Live

By Tara Sutphen

They still live, just not in our world. The dead that is. So I have this little story to tell you. I’ve been in Anchorage, Alaska where I grew up, visiting my relatives, friends and working for non-profit “Awakening Spiritual Unity”, for which I’m President. Justin Haughn hasn’t been to Anchorage before and he’s come up to work at Elmendorf Air Force base for the Blue Angel Air show. He’s married to Christina Chandler-Haughn, one of my amazing psychic students who I call ‘baby mystic’. Justin and I meet in downtown Anchorage. I’ve been running errands and trying to catch up with some of my cousins. I’m at a market festival, and I show him my Christmas card photo! And we start taking photos posing by a catering place selling salmon quesadillas and petting a 140lb Malamute.

I ask Justin if we can stop to see a few of my dead relatives in the graveyard. I’ve been meaning to stop by. My mom has texted me where they are earlier in the week, but it’s all of 3 sentences of directions. The graveyard is massive, there is no one in the office. I locate a few who I’m looking for, as they are buried in the Masonic and Moose sections. Justin and I are reading each head stone. Time consuming and fascinating as some of the graves date back to 1923. I’m still driving around the cemetery, Justin is such a great sport as I keep stopping and running out into the middle of the stones, still looking for 2 relatives grave by grave. We’re now in the Catholic section, no real reason just feeling compelled. When all of a sudden I make a huge hyena wail, (poor Justin)…one of my best friend’s graves stares at me. She wasn’t even Catholic, she was Mormon. I assumed when she died she’d been cremated. I didn’t know. Linda Marie Heaton, a lovely headstone with her photo.

Justin and I thought it remarkable that she wanted me to stop by and see her out of probably 2,000+ graves. And he’s liking the fact he’s on the adventure when I’m having these bizarre psychic experiences. He can’t wait to tell his wife.

I take him to “Gwennie’s” in Spenard, an old Alaska cafe and we start sharing the photos we’ve taken. I mention how my reflection is in Linda’s headstone, we gasp at the second photo. I wanted Justin to capture the saying on Linda’s grave and unintentionally the reflection of my body is on her head. I haven’t downloaded the photos on to the computer yet. There could be other phenomena and surreal qualities.

After Gwennie’s, I bring Justin to the Lake house where Nadine gives him raspberry jam she’s made from our harvest. It’s 9:15pm but I ask Justin if he’s game to go to a glacier? So we decide to drive the few hours to Portage Glacier. Our together time has to be at hyper speed, I have to get him back on base sometime tonight! The outing will be fun as we’ve been invited to relatives houses and also to help Tanya sparkle bead bandanas for Sturgis. But I’m not thinking that’s what Justin would like and it’s still light out, men really like the magnificence of real Alaska, so we take off toward the wilderness. I have to show him some real Alaska, especially after subjecting him to the graveyard. We make it to Portage where the midnight sun is just beginning to go down.  Jumping out of the car, we take a bunch of photos of icebergs and we try to drive further but the road to Whittier is closed so we take it as a cue to race back to Anchorage and the Air Force Base.  We talk about goals and the future along the way. Justin thanks me for taking him to the graveyard. We’re still so amazed my friend called after me not to miss her grave. She was a gorgeous woman who would read “Jonathan Livingston Seagull” aloud to me while we cooked and sat around. She has a beautiful daughter Regina. Friends are forever… I send her waves of Great Love and thank her for gracing my life.

Full Sturgeon Moon


Full Sturgeon Moon

By Tara Sutphen

The Full Buck Moon (Native American) at 25* Aquarius will culminate August 18, 2016 2:29AM PdT/5:29AM EdT (Farmers Almanac).

Moon distance to earth:

The current phase of the moon is a Waxing Gibbous (98.6% illuminated), 13.6 days old and at a distance of 382580 Km (237724 Miles).

This Full Moon in Aquarius is all about making new plans for your future, especially regarding relationships. I’m sure you have friendships and love relationships needing revision. Take the time to look at what needs to be changed. Many problems begin when communication gets jumbled or garbled. Speak up, be sympathetic and be willing to understand. Have you been guilty of all of sudden someone you thought heard you is no longer listening or you no longer hear them? It’s good to have a nice conversation and clear the air.

Aquarius sensibility is always about finding a solution or a mending tool, intellectualizing instead of falling headlong into emotional drama. We all have those regretful moments when something was said and for some reason the rapport you once had can’t be mended. Truly if someone can’t forgive you, then they were never your friend or sweetheart, it’s a shamanic sign to turn away from these kinds of situations. You are here on earth to fulfill your journey, and the people in your circle should offer joy and not sorrow. It’s okay to be a friend, but it’s not tolerable to be a life-raft in a roiling sea.

Situations happen where people hurt your feelings, or there are those who try to control you, usually they have an innate fear of life. It can be a painful process letting go of people who once meant a lot to you. And sometimes you can reach out, nothing has to be lost between you if both parties are in agreement to fix necessary issues. People aren’t mind-readers. But don’t over explain, you don’t have to.

Recognize who you love, and who are your real friends? Choose easily the people who care, lovely gestures, gaiety and laughter. And if you’re fine with most people, concentrate on your goals, exercise, learn new things and seek happiness. Life is about forging ahead, after all the planet is moving at approximately 67,000 mph. Gravity plays a role in keeping us on the earth but we don’t have to wear lead boots while trying to get where we want to go. We want our lives to mean something in this vast universe.

Earth orbits the Sun at an average speed of 67,000 mph, or 18.5 miles a second. Perhaps that seems a bit sluggish — after all, Mars Pathfinder journeyed to Mars at nearly 75,000 miles per hour. We are progressing toward Vega a bright star in Lyra. The motion that’s left must be the particular motion of our Galaxy through the universe! And how fast is the Milky Way Galaxy moving? The speed turns out to be an astounding 1.3 million miles per hour (2.1 million km/hr)!

Make it your motto: No Fear. And make concerted effort to not be afraid of change. Remember to go in the same direction with those you care about. Life is too short to play by others rules or games. Be a clear thinking human, you want real love and true love, you want to create a career. You want to gain money or trade goods for your time and energy. Your health is to be supreme, which means to feed, water and bathe your vessel. You are a temple and must treat yourself as such. There are guidelines to the planet and if you aren’t procreating wonderful souls, you must give in some way. Whether it be through expertise or kindness, it is a natural cycle where you can come into your center of being. The movement of giving and receiving with good intention will bring you into amazing soul goals. Come back into balance, make the right decisions for you, for your beloved family and friends. Your future is in your hands.

Journal Questions:

Do you live a secure life with a nice partner by your side?

Why?

Do they get in your way?

Why do they get in the way?

Are they well-meaning or vengeful?

When do you over react?

When do you under react?

When do you hang on?

When do you let go?

Rate on a scale of 1-10, list why you have these problems

  • People problems
  • Money problems
  • Relationship problems
  • Health problems
  • Personal issues
  • Bad habits
  • Phobias
  • Career problems
  • Past choices
  • Stress
  • Overwhelmed

How much time do you take for these things?

  • relationships
  • career
  • job
  • homelife
  • friendships
  • marriage
  • children
  • beauty
  • exercise
  • eating
  • inside maintenance
  • outside maintenance
  • person maintenance
  • place maintenance
  • thing maintenance

When you feel dissatisfied of others and your time, do you have

  • Compassionate acceptance of yourself 
  • Compassionate acceptance of others
  • Spending too much time on others and not yourself
  • Spending too much time on yourself and not on others
  • Forward movement toward positive activities
  • Forward movement toward negative activities

Name names of who blocks you and why? Gain an epiphany

  • Family
  • Friends
  • Job
  • Career
  • Money
  • Beauty
  • Health
  • Harmony
  • Things
  • Strangers

Who have you let go off: Name Names – write at least 2 sentences about each name – gain an epiphany

  • Family
  • Friends
  • Job
  • Career
  • Money
  • Beauty
  • Health
  • Harmony
  • Things
  • Strangers

Regain your health! Practice for the following month and all your life if you want:

  • Breathing deeply a few times a day
  • Drinking more water
  • Taking a walk
  • Meditating
  • Praying
  • Writing in a Journal
  • Creating a solution
  • Creating plans

. If you’ve been feeling like a good change or studying a new subject, this is the time to forge ahead. You create your own reality. If you’ve been feeling like you’re stuck, can’t get ahead, the routine is too stale. Always communicate, saying your truth gently. Our reality is created by moving in a straight forward direction.

~~ “To be prosperous is not to be superior, and should form no barrier between men. Wealth ought not to secure the prosperous the slightest consideration. The only distinctions which should be recognized are those of the soul, of strong principle, of incorruptible integrity, of usefulness, of cultivated intellect, of fidelity in seeking the truth. ~William Ellery Channing (American Unitarian Clergyman and Author 1780-1842)

Whose coming to Sedona in October 29-30, 2016 with me
http://tarasutphen.com/41.html

Who is coming to Florida to Learn the ways of Hypnosis and be Certified with Shannon Feather & Tara Sutphen?


Insights – The Medicine Wheel
  By Tara Sutphen

Climb to a mountain plateau where you meet a shaman within a medicine wheel. He calls in three spirits who provide you with insight and assist you to find answers to life’s most important questions. Your career is explored and you’ll answer questions such as: Am I making any karmic mistakes? What changes do I need to make in regard to my life direction?

    Price:
USD $10.99

www.moonsorce.com

Full Singing Moon

Full Singing Moon
By Tara Sutphen

Full Singing Moon (celtic) at 19* Pisces will culminate September 12, 2011 2:27am pdt/5:27am edt (almanac).
This Full Moon is a time of deep ponderance and connecting to your spiritual self. How blessed have you been feeling lately. Recalling to combine the soul essence with physical being. We sometimes forget to unite the essential components of ourselves. We can visualize our cells being permeated with sacredness and purity while integrating body strength with our wisdom and trust. Include emotions, as we need continuous reminders to keep ourselves in balance. Why do we tumble down the rabbit hole at times instead of climbing to the highest mountain of elevated potential. Where is it that we don’t offer our uppermost capability. Is becoming competent a learned behavior and may not be natural. The mind has no recollection of what is real and what is fantasy. Thoughts are things, so it’s very important to create the soul agreement of destiny as relevant, saying and doing — physically trying our best to step into a good quality life and progress. No more stumbling forth, only reveling in grace.
What does mastering your life mean to you. Are you the temple of your body, mind and soul. Integration of thoughts and actions, knowing what is truth for you, and if you aren’t living it today you can start in an hour or so. It is never too late to co-create with the power of the God Light. Alignment with all life offers us part of the holy experience to fully appreciate what is outside of us and delving into our personal secret places within. Inside, you have a knowing of many answers to questions, these are from your subconscious and conscious self. Pain is difficult, never trite are these incidents. Life can be magical even at it’s most profane. And that is our hope, expectation and aspiration. Honoring the path of life, recognize and reconnect to your core being to your soul origin. All you, you to shine, the light of life energy.

Journal Questions:
Are you trusting your life and decisions
(write in depth…where you
are honest and where you give yourself ‘white lies’)
• Being honest with yourself
• Being honest in your relationships
• Being honest in your job choice
• Being honest about your health
List of your Ideas and Ideals
• Love
• Health
• Beauty
• Happiness
• Career
• Money
• Relationships
• Children
• Friends
• Home
• Style
What has to happen before you’ll change?
• Relationships
• Friendships
• Money
• Health
• Love
• Career
Write 3 sentences about your spiritual self
• Physical
level
• Emotional level
• Intellectual
level
• Spiritual
level
• What is real in your life and what is wishful thinking?
• Where are you sidetracking?
• Do you worry about issues you can’t control?
• What seems out of reach?
• Are you taking care of your personal life and relationships?
• Are you only sitting in a puddle of worry?
• Are you creating change and proactive solutions?
• How do you create proactive movement to secure your place in
your environment or country?
• How do you create workable solutions?
• Do you take risks?
• When you fight on the job, do you always need to be right?
• What is right?
• What if you are wrong or being emotional, can you come clean –
at least with yourself?
• Can you apologize?
• Can you clearly create a new fine day?
• Can you let all the unneeded upheaval you’ve experienced to live
tomorrow successfully?
Where do you shine in your life
• Home
• Work
• Gym
• Party
• Hobby
• Sport
• Other
Write 10 things you desire in your spiritual life
Write 10 things you desire in your physical life
Are they aligned?
How can you align your spiritual with your physical being
Breath of Life…the connection of who we were before birth and who we are now.

“Take this moment now, this moment of peace and calm, and breathe it in deep within your psyche. Make this feeling a part of your breathe. With each breath you breathe it is a part of you….This place of profound knowing.” ~Marla Maples