Posts Tagged ‘weightloss’

New 18* Leo New Moon & Partial Solar Eclipse

Happy 18* Leo New Moon & Partial Eclipse. The eclipse ‘gift’ today is power of expression, used wisely this month to bring your ideas to workable solutions.

Meditate: with✨Tourmaline, which can be a combination of pink and green. Tourmaline soothes the heart and counters anger or resentment. It assists with calming the mind and the emotions, allowing us to release stress.

#newmoon #leonewmoon #powerofexpression #Ideas #solutions #hypnotherapy #readings #tarasutphen #transformationswithtara #tarainsight #iheartradio #spotify #ctrnetwork #tourmaline #crystals #meditation #comemeditatewithme #radio #eclipse @tara_insight

Full Blood Buck Moon

Full Blood Buck Moon

By Tara Sutphen

The Full Blood Buck Moon at 4* Aquarius will culminate July 27, 2018 1:20pm pdt/4:20 edt (almanac). The current phase of the moon is a Waxing Gibbous (97.9% illuminated), 13.4 days old and at a distance of 405039 Km (251680 Miles).

With this Full Blood Buck Moon there is a Total Lunar eclipse and in opposition to Mars. The Red Planet will appear brightest from July 27-31, as it makes its closest approach to Earth in 15 years. Mars will be a mere 36 million miles from Earth. When meditating with a lunar eclipse contemplate upon releasing an ailment, problems or controversy. it’s better to make the choice then allowing the universe to make your decisions. We make an effort to set our personal intentions.

The Blood Moon is indicative with a lunar eclipse and is a tetrad phase, where the suns light is refracted to appear red on the shadow.

Mars is also at 4* Aquarius and with the red planet accompanying the Blood Moon, it will clearly be quite a celestial event. It also is the longest eclipse so far in the 21st Century.

It is a time to set yourself free from what mentally has been holding you back. We have stamina and sustainment for life and it’s offerings. Looking toward the future, making new plans for your job and home life. Creating specific goals for health and conducive living day to day. You can heal on an in-depth level body, mind and soul. This is a reset button, it’s been a painful process but now it’s time to change course to continue goals and fulfill your purpose.

How to plan ahead:

• Determine what you want

• Pros & Cons

• Detect your Dislikes

• What is Real, Hypothetical, or Dramatic

• Worst case Scenario

• Best case Scenario

• Possible Actions

Journal Questions:

Write in your journal for the full moon and throughout the month.

Dreaming:

· Do you remember your night time dreams?

· Do you pay attention to your daydreams?

· Do you have wishful thinking?

· Do you have expectations?

· Do others have expectations of you?

Are you someone who moves your wishes into action?

· Do you feel you create a plan and easily bring those plans into fruition?

· How do you do it?

· How do you feel when you accomplish what you want?

What areas do you feel accomplishment?

(write a sentence, paragraph or more)

· Money

· Love

· Friendship

· Family

· Happiness

· Wisdom

· Knowledge

· Exercising

· Eating well

· Good Health

· Fun

· Beauty

What is your first impression about yourself in these areas?

(write a sentence, paragraph or more)

· Money

· Love

· Friendship

· Family

· Happiness

· Wisdom

· Knowledge

· Exercising

· Eating well

· Good Health

· Fun

We get a second chance to gain a burst of energy to make plans and create goals. Determining what we use to like before all the conditioning and programming began, it’s time to readjust and know we’ve been given a break. It’s all viewpoint and we can now head toward our dreams.

“Don’t ask what the world needs. Ask what makes you come alive , and go do it. Because he wold needs people who have come alive. ~Howard Thurman – Theologian (1900-1981)

Within a Native American teepee, a Medicine Woman directs a sacred healing journey. Excerpt: “She pours a small amount of earth into the center of your palm, explaining that Mother Earth will take care of her children if allowed to do so.”

Through touch, she analyzes your state of health. This is followed by pressing points from the top of your head to the bottom of your feet — energizing your body and mind. You’re wrapped in a medicine-soaked warm cloth and experience a chanting, humming ritual. “Experience the rituals and feel the poultices upon your body. They’re drawing out all that you desire to be gone … healing you … healing you.” More rituals are performed, and you will perceive a personal healing message, guided by spirit. 30 Minutes.

TS213 — $10.99 (MP3)

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Full Blue Moon

Full Blue Moon
By Tara Sutphen
The Full Blue Moon (Native American) at 10* Libra will culminate, March 31, 2018 5:37am PDT/8:37am EDT/New Zealand April 1, 2018 1:37am (Farmers Almanac).
This Libra Moon is asking us to develop our balance and synch to our abilities. You are to look for what naturally fits to your nature and not add a square peg to a round hole, when it comes to anything you want to do or achieve. This moon and its aspects are all about you coming back to your lovability and congeniality. Your destiny is to flow, if there is a question to any direction, it is not the right answer. We aren’t supposed to know everything, but when we use our inner guidance system. We gain a perspective of going in the right direction over a wrong one. And if we tend toward destructive behavior in any way, that certainly isn’t the right direction. We are constantly need to come back to center, being brave and in resonance no matter the outside circumstances. Allow for Grace. What makes you feel at peace, practice that feeling every day.

*How to become balanced:
PHYSICAL: health and the way we treat our cleanliness, posture, and overall treat our bodies is a part where being balanced. Our body is the most precious gift we have and without it we can’t exist. If we don’t stay healthy we certainly can’t enjoy all the other aspects of life.
2. MENTAL: You want to exercise your mind to keep it working properly. Keep your cognitive abilities sharp. If you don’t take care of your body it will deteriorate, and this can also be true of your mind.
3. EMOTIONAL: Managing our emotions is important. When engaging with our feelings it’s best to work with our intelligence. In this way we learn what we want and how we can be fulfilled. We need always to resolve our feelings and never be irrational. It’s easy to forget how to manage our emotional world.

4.SOCIAL: There is a certain amount of human socializing people need. We learn to treat humankind with courtesy and fairness when we are interacting with each other. Sometimes there are wonderful connections we naturally make. Camaraderie and joy can easily be attained. But how about when dissension or bad feelings come up, those need to be handled and dealt with emotionally. Even if you don’t like to interact with people there is a certain spacial sharing humans need.
5.FINANCES: Whether you are working in a career or a job, it’s important to bring value to your and others lives. We are all a part of a cycle of service to mankind, to ourselves and to our Families. Money is an energetic transference. Learn what your skills are and practice being the best you can be.
6.SPIRITUAL: The relationship you create between yourself and the universe. You can fight your life every day or you can come into resonance and be in reverence of all the opportunities and possibilities life has your offer you. If you begin to feel blessed, this will carry into your speaking, your actions and into a better future.

Journal Questions:
Paragraph+ for each question.
Are you feeling fulfilled
Are you feeling unfulfilled
Are your cognitive abilities sharp
Explain–
Do you feel balanced
What holds you back…
People problems
Money problems
Relationship problems
Health problems
Personal issues
Bad habits
Phobias
Career problems
Past choices
Stress
Overwhelmed
Where are you most ambitious:
relationships
career
job
homelife
friendships
marriage
children
beauty
exercise
eating
inside maintenance
outside maintenance
person maintenance
place maintenance
thing maintenance
Your career moves:
Compassionate acceptance of yourself
Compassionate acceptance of others
Spending too much time on others and not yourself
Spending too much time on yourself and not on others
Forward movement toward positive activities
Forward movement toward negative activities
What do you admire of others:
Family
Friends
Job
Career
Money
Beauty
Health
Harmony
Things
Strangers
When regenerating your life what 5 things are you going to do daily
Breathing deeply a few times a day
Drinking more water
Taking a walk
Meditating
Praying
Writing in a Journal
Creating a solution
Creating plans
Giving Hugs
Offering Smiles
Saying nice things to people
Waving here or there to people
Enjoying a color
Enjoying nature
Enjoying architecture
Complimenting your kids
Complimenting everyone
What are you doing now
What job will you have next year
What job will you have in 5 years
What job will you have in 10 years
Do you stay with a career
Do you change careers often
Do you like jobs
Do you like responsibility
Do you like to be a boss
Are you a good boss
Are you a good employee
What makes you happy
When you were a child what did you want to be when you grew up
What is your career
What is your self confidence
What is your earning potential
What is your verve for life
Are you a winner
Are you sometimes winning
Are you winning yet losing
Are you losing but close to winning
What could make you win
What could make you content
What could make you happy
To be content: Follow your dreams, Live in the moment, Be Thankful, If you practice being Happy – then you become happier…
—– “You are never too old to set another goal or dream a new dream.”
by C.S Lewis

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Happy Spring Equinox

Spring Equinox, Ostara, Eostre, Easter, Vernal Equinox

By Tara Sutphen

• 21st March   Spring Equinox marks the mid-point of the Waxing Year, the nights and days are balanced once again; the time when Kore, (Persephone) was believed to have returned from the Underworld where she had ruled throughout the Winter. The spark of light, born at Winter Solstice has reached maturity, and from here onwards, the days progressively grow longer than the nights. Western culture proclaims this the first day of Spring.Older traditions called the Spring Equinox, Ostara; the time of the festivals of the Grecian Goddess, Eostre, and the Germanic Ostara, both fertility Goddesses of Dawn. These influenced the naming of the modern-day Easter Holiday. New greenery bursts forth from sleeping seeds in the countryside, as metaphorically, pagans also plant their own seeds for future goals, future projects and growth at this time.Decorated eggs, being symbols of fertility are symbolic of Ostara. In days gone, Europeans gave gifts of decorated eggs to new brides, in the hope that they would bear many children. Similarly, bowls filled with eggs were given to farm workers by the farmer’s wife, to ensure a rich harvest. Most all cultures see the egg as a symbol of Life; the actual home of the Soul. In Russia, decorated eggs are still given as gifts to loved ones and buried in graves to ensure rebirth. The women gathered the eggs only from hens which were around a rooster and decorated them, allowing no one to watch them work as they transferred the goodness of the household to the designs on the eggs, thus keeping evil away. Dyes were mixed to secret family recipes and special blessings placed on each egg.
Colors of Ostara Eggs:

• White:

• Purity

• Yellow:

• Wisdom, a successful Harvest, or Spirituality

• Green:

• Spring, rebirth, wealth, youth, growth, happiness

• Blue:

• Good health, clear skies

• Orange:

• Power endurance, ambition, courage

• Red:

• Happiness, hope, passion, nobility, bravery, enthusiasm, love

• Brown:

• Enrichment, good harvest, happiness

• Purple:

• Faith, trust, power

• Pink:

• Success, friendship, love

• Black:

• Remembrance

Lore:

• The custom of eating Hot Cross Buns also has pagan origins. The Saxons ate buns that were marked with a cross in honor of Eostre; Ancient Greeks consumed these types of buns in their celebrations of Artemis, Goddess of the hunt, and the Egyptians ate a similar cake in their worship of the Goddess Isis.

• There are conflicting ideas as to what the cross symbol represents. One suggestion is that it is a Christianisation of horn symbols that were stamped on cakes to represent an ox, which used to be sacrificed at the time of the Spring Equinox. Another theory relates to Moon worship; the bun representing the full Moon, and the cross, its four quarters. Christianity gave new meanings to the symbolism of the buns, saying the cross represented the Crucifixion Cross. Thus, superstitions arose crediting these buns as being charms against evil, so after Good Friday, people would save one or two of them to hang in their homes as amulets. During the festival season and indeed, for a long time afterwards, fishermen would carry these Easter buns in their boats, for protection.

• The Spring Equinox defines the season where Spring reaches it’s peak, with the powers of light increasing. The God of Light, (Llew), now gains victory over his twin, the God of Darkness. Llew was reborn at the Winter Solstice and is now old and strong enough to vanquish his rival twin and mate with his Mother Goddess. The great Mother Goddess, who returned to her Virgin aspect at Imbolc, welcomes the young Sun God’s attentions and conceives a child. The child will be born nine months from now, at the next Winter Solstice, when the cycle closes, only to begin anew.

• The Easter Bunny is another symbol which has obvious links to fertility, rebirth, and the abundance of life which is evident in Spring.

• Eostre was a playful Goddess whose reign over the earth began in Spring when the Sun King journeyed across the sky in his chariot, bringing the end of Winter. Eostre came down to Earth then, appearing as a beautiful maiden with a basket of bright colorful eggs. Eostre’s magical companion was a rabbit who accompanied her as she brought new life to dying plants and flowers by hiding the eggs in the fields.

Traditional Foods

• Dairy foods

• Leafy Green Vegetables

• Nuts such as Pumpkin

• Sunflower

• Pine

• Hot Cross Buns

• Flower Dishes

• Sprouts

Herbs and Flowers

• Jonquils

• daffodils

• Woodruff

• Violet

• Gorse

• Olive

• Peony

• Iris,

• Narcissus

• spring flowers.

Incense

• Jasmine

• Rose

• Strawberry

• Florals

Sacred Gemstone

• Jasper

Recipes:

Hot Cross Buns

1/4 cup apple juice, beer or rum

1 cup raisins, dried currants, or dried cranberries

1 1/4 cups milk

3 large eggs, 1 separated

6 tablespoons soft butter

2 teaspoons instant yeast

1/4 cup packed brown sugar

1 teaspoon ground cinnamon

1/4 teaspoon ground cloves or allspice

1/4 teaspoon ground nutmeg

1 3/4 teaspoons salt

1 tablespoon baking powder

4 1/2 cups Unbleached All-Purpose Flour

Glaze:

1 large egg white

1 tablespoon milk

Frosting:

1 cup & 2 tablespoons powdered sugar

1/2 teaspoon vanilla extract

pinch of salt

4 teaspoons milk

oven 375*

20 mins

Beer Bread

Ingredients:

2 3/4 cups flour

4 tablespoons sugar

1/2 teaspoon salt

1 package active dry yeast

1 cup beer or apple juice

1 tablespoon butter

2 1/2 tablespoon honey

1 egg

9×5 Bread Pan

Dry Ingredients

Mix the flour, sugar, salt, and yeast

Beer or Apple juice and other ingredients

warm the beer/ingredients on the stove.

Add egg last – cover & let raise 30 mins.

Kneed on flour surface, cover & let raise another 20 mins

Grease pan: place in pan, cover & let “another” 20 mins

Oven 375*

30-35 mins

Lavender Goat Cheese Figs

6-10 figs

2 tablespoons cream cheese

1/4 cup goat cheese

1/4 teaspoon dried lavender

1/2 tablespoons honey

cut figs in half, spoon in cheese/lavender mixture

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ps. Happy Fall Equinox to the Southern Hemisphere –

Tara is in New Zealand until Late April 2018

If you would like a session or attend seminars:

Please contact: +64 021 162 4445

jules.bonny@icloud.com

Happy Full Wolf Moon


Full Wolf Moon

By Tara Sutphen

The Full Wolf Moon (Native American) at 11* Cancer will culminate January 1, 2018 6:24 AM PsT/9:24 PM EsT (Farmers Almanac/Moon Phases Calendar). The current phase of the moon is a Waxing Gibbous (88.8% illuminated), 11.6 days old and at a distance of 366763 Km (227896 Miles).

This Full Moon in Cancer is about coming together. Your home and family are in the limelight of the moon this month. It’s not only time to work on better relations but to come into mastery and learn on that level, so you can enjoy other aspects of your life and get on the path of your true purpose. Its getting to a place of Love on all levels, real love, true love, unconditional love, self love and romantic love.

So how did the holidays go? Was everyone and everything fine or are you going to have to work on yourself? Or is it back to square one learning coping skills for next year? Did you have enough time for all those you love? Was it quality time?  Or were you wasting time with the ones you were subjected to and sometimes give you a headache? Is it you or them? Whats wrong with them after all, is it their need for recognition or are they just party crashers and complainers. Are we here on earth to alleviate our burdens or guilt with our families or close friends. Why are we coming together with the people who we find ourselves gathering around. You may get along with everyone, but do they get along with you?

The many personalities and a simple fix: its best not to be in judgement. It’s best to be someone who settles their inner nature. It’s best to find a peaceable time with those around you. If you’ve achieved this, you are well on your way to experience life at its best. But for some reason people don’t always get along, unless you swallow your opinions on religion and politics and then everything is hunky-dory.  And there seems always to be “one black sheep”, whether that’s in a self-destructive category or just the family member who doesn’t follow “rules”. Is the black sheep you? Or are you the peacemaker? What do you bring to the table.

With all the varied personalities around, it can be challenging to have a good time, especially with difficult personalities. There can be confusion on how to handle social events or family gatherings. As they can bring a certain strain. You are to reclaim your life and its gifts, you are to work out any self-consciousness or doubt. You can easily come into your family dynamics, programming, communication style, and/or politeness.

Enjoy your present moment, no matter how simple the task. Creation is a process of constructive movement. Peace in the home does not come from material possessions, it is an attitude. Sentiments, calmness of the spirit, not needing to be right, offering an inner peace goes a long way. Home is where the heart is…

  • Positive Emotions:

    Soothe the self. Learn to feel okay. Actuate your emotions into feeling self-assurance or come back to your inner sanctum. You don’t need to create disorder, and don’t react when others are creating chaos or over-reacting. This is about you, and your progression in life. Don’t let others set the tone on what you’re to feel. It’s not a “letting go”, but a “letting it be”.

  • Get-together:

    Family and Friend get-togethers can be a place to share and reminisce. Friends should be constructive, soothing and progressive. Families who discuss conflict, provide alternatives, and take action on troubling issues usually feel aligned. Alienation begins when we become fragmented. After all it is natural to individuate from your parents, to man-up or become a woman having your own routine and family. Sometimes you can become relative strangers as families are a collection of styles, perspectives, principles, ages, and different ways of observing professions or service. Listening is a good way to start, and knowing when to leave a conversation quietly. Ask questions, find another commonality.

  • Relationships:

    Show up and pay attention to your beloved. Making quality time for another person. If you are in a long term relationship you won’t always be on the same page but if you want to make the relationship work: Engage in eye contact, body contact, and speak sincerely to each other. You won’t think like each other as two individuals are not alike. There can be many things you learn from each other. It should be a supportive relationship in every way. If you treat each other like a best friend, you always will be.

    • Meaningfulness:

    We want to create significance in our lives. Maybe a place we can start is by looking into someone’s positive qualities over their negative traits. When you don’t expect anything from another, you are just enjoying their very existence. There are different levels of intimacy, starting from unconditional love to the allowance of genuine moments to evolve with those we love. If… we can always stay with how we feel. Finding the way to be content instead of overthinking what we think we need, as reciprocation is tricky, trust is faulty, it’s not about how someone else develops in life; this is about you. This is your development. When your heart is in acceptance, you don’t need to justify why you love; Just Love. When you allow for connection with others, whether they are flawless or not; Just Love. Whether they are in your life for a short or long time; Just Love. Stop questioning, as love makes you a better person. Generating unconditional love allows you to shine. Allow for the life you are searching for…

Journal Questions:

How are you sensitive to your heart-

How are you sensitive to your love nature-

How do you stay bonded-

Does the future connect you to others-

What do you want for your future-

What are your Dreams-

Are you absorbed. How do you solve:

  • Your problems
  • Other Peoples problems
  • Money problems
  • Relationship problems
  • Health problems
  • Personal issues
  • Bad habits
  • Phobias
  • Career problems
  • Past choices
  • Stress
  • Overwhelmed

Do you help solve the problems of others in your circle:

  • Money problems
  • Relationship problems
  • Health problems
  • Personal issues
  • Bad habits
  • Phobias
  • Career problems
  • Past choices
  • Stress
  • Overwhelmed

What is your ideal:

  • relationships
  • career
  • job
  • homelife
  • friendships
  • marriage
  • children
  • beauty
  • anothers beauty
  • exercise
  • eating
  • inside maintenance
  • outside maintenance
  • person maintenance
  • place maintenance
  • thing maintenance
  • When you feel insecure

Who Do You Love:

Do you have a working relationship-

What makes it work-

What is the problems-

What are the solutions-

Who means the most to you and why:

  • Family
  • Friends
  • Job
  • Career
  • Money
  • Beauty
  • Health
  • School
  • Books
  • Seminars
  • Tv/movies
  • Entertainers
  • Educators
  • Nature

Regain your health! Practice for the following month and all your life if you want:

Breathing deeply a few times a day

Drinking more water

Taking a walk

Meditating

Praying

Writing in a Journal

Creating a solution

Creating plans

___Learning to be amongst others you don’t always agree with is sometimes a challenge or maybe you find it’s… boring. We are all not on the same path. Unconditionally love those who you love. Speak reasonably on what you convey and communicate, learning to be in calm discussions teaches us to respect the feelings and needs of others.

— 3 ways to activate your voice:

  • Stable, relaxed voice
  • Assured and Sincere
  • Applicable volume
  • Helpful and Practical

—- “You were made perfectly to be loved – and surely I have loved you, in the idea of you, my whole life long.” ~Elizabeth Barrett Browning (1806-1861 English Poet)

Tara Sutphen www.tarainsight.com

Tara Sessions/Tara Seminars/Tara Radio Show

310-929-5040

moonsorce@gmail.com

Summer Solstice


Summer Solstice, Midsummer, Litha

By Tara Sutphen

21st June

“In the world’s audience hall, the simple blade of grass sits on the same carpet with the sunbeams, and the stars of midnight” – Rabindranath Tagore (Indian Poet, Playwright and Essayist, Won the Nobel Prize for Literature in 1913, 1861-1941)

gSummer Solstice marks the end of the waxing year. And the rays of the sun directly strike one of the two tropical latitude lines. June 21 marks the beginning of summer in the northern hemisphere, as winter begins in the southern hemisphere. On this day, the earth’s “circle of luminescence” will be from the Arctic Circle to the Antarctic Circle. The equator receives twelve hours of daylight, as there will be 24 hours of daylight at the North Pole and 24 hours of darkness at the South Pole.

gAll over the world people honor this day as an important reminder of the apex of light and to cast away evil and their problems. Northern Hemisphere inhabitants use June 21 as the day of celebration, but the splendor of light lasts from new moon to full moon.

Worshipping the Sun’s great power, all cultures celebrate in some way. Celts and Slavs dance around bonfires while Chinese marked the day honoring Li, the Goddess of Light. The celebrants of modern and ancient ceremonies tune in that life comes from the sun. It is life giving and life supporting. We’ve recently had the good fortune to have electricity, greenhouses, and shipment suppliers. How will you celebrate? We all may not get a chance to dance around the bonfire but it’s a time to bask in the light, sit in the sun, cast our worries away and awaken to our lives.

Recipes:

Summer Pasta Salad

2 cucumbers chopped, 2 big tomatoes chopped, 1/2 red onion chopped, 5 tablespoons lime juice, 4 tbsp. cilantro (coriander), 2 + tbsp. honey, salt & pepper, 2 cups dry shell macaroni (optional: gluten free) Directions Cook pasta, drain. Combine lime juice, cilantro, sugar, salt and pepper in small bowl. In a large bowl, combine pasta and vegetables. Toss gently with lime dressing.


Dill Pickle Pasta Salad

1 (16 oz) pkg large shell pasta (optional: gluten free), ½ c. dill pickle juice plus 4 tbsp. pickle juice (divided), 2/3 c. mayonnaise (optional: veganaise), 1/3 c. sour cream (optional: plain yogurt), Salt & Pepper to taste, ¾ c. sliced or diced dill pickles, ¼ c. onion, 2 tbsp. minced fresh or dry dill spice, (optional: 2/3 c. diced or grated cheddar or almond cheese)

Directions: Cook pasta to pkg specifications. Rinse & drain cold water, add ½ c dill pickle juice, set aside, In another bowl, add 4 tbsp dill pickle juice , mayo, sour cream, salt & pepper (optional: dash of cayenne), Drain off excess pickle juice from pasta and mix with dressing, chill one hour and serve.

Spinach-Strawberry Salad

Yield: 4 to 6 servings 1/2 cup white sugar 2 tablespoons sesame seeds 1 tablespoon poppy seeds 1-1/2 teaspoons minced onion 1/4 teaspoon Worcestershire sauce 1/4 teaspoon paprika 1/2 cup vegetable oil 1/4 cup cider vinegar 1 bag (10 ounces) fresh spinach 1 pint strawberries, sliced thin In a blender, combine the sugar, sesame seeds, poppy seeds, onion, Worcestershire sauce, paprika, oil, and vinegar. Blend well. If the dressing seems thick, add a few drops of water.

Remove the stems from the spinach and tear the leaves into bite-size pieces. Arrange them on individual salad plates or in a salad bowl. Arrange the strawberries on top. Drizzle the dressing over the strawberries and serve.

Bonnie Brae Strawberry Pie

A mixture of cooked and fresh berries helped make this pie a family favorite.

1 quart strawberries or 1 large package frozen strawberries, thawed and drained 3/4 cup water 4 tablespoons cornstarch 1 cup sugar 1/4 cup water 1 tablespoon lemon juice 1 cup sliced berries, fresh or frozen, thawed and drained whipped cream whole berries for garnish Combine strawberries and water in saucepan. Cook until just softened, about 4 or 5 minutes. (Let frozen berries thaw; heat but don’t cook them.) Mix together cornstarch, sugar, and water until smooth; add to hot berries. Cook over medium heat until clear. Add lemon juice; immediately remove from heat and let cool. Place sliced berries in cooked pie shell. To assemble pie, pour cooked mixture over berries, top with whipped cream, and garnish with whole berries.

Old-Fashioned Buttermilk Wedding Cake

Yield: Makes 12 to 16 servings.

1 cup (2 sticks) butter or margarine, softened 3 cups sugar 4 cups cake flour 1 teaspoon baking soda 2 teaspoons baking powder 1/4 teaspoon salt 2 cups buttermilk 1 teaspoon vanilla extract 1/2 teaspoon butter flavoring 1/2 teaspoon almond extract 6 egg whites Preheat over to 350° F. Grease and flour three 9-inch round cake pans. In a large mixing bowl, cream the butter and sugar until fluffy. Add flour, baking soda, baking powder, and salt. Pour in buttermilk and begin mixing slowly. Continue to mix until well blended. Add flavorings and stir. In another bowl, beat egg whites until stiff. Fold the egg whites into the cake batter. Divide the batter evenly among the prepared pans. Bake for 20 minutes at 350° F, then lower heat to 300°F and bake for about 25 minutes longer, until a toothpick inserted near the center comes out clean. Remove cakes from oven and cool on racks. After 10 minutes, remove from pans and continue cooling on racks.

Cream Cheese Frosting 8 ounces cream cheese, softened 3 cups confectioners’ sugar 2 teaspoons vanilla extract No wedding needed to have this cake

Other food /drink ideas –

mint iced teas, dandelion salads, strawberry shortcakes, geranium leaf sorbet, berry pies

Ceremonies:

The Druids celebrated with “The Wedding of Heaven and Earth”.

Two people represent Mother Earth and the Sun King. Create a Bonfire, dancers adorned in garlands and flowers, and young men jumping through the tall flames. A time of cleansing and renewal. The participants playing Mother Earth and the Sun King go to each participant, and speak to each person as though planting seeds of growth, imparting words of love, wisdom, thankfulness and prosperity.

Candle or Bonfire Ritual

With a candle or your bonfire – Give blessings in the 4 directions. Cast a blessing for yourself, a blessing for the harvest, a blessing for your loved ones, and a blessing for the earth. (make this blessing 3-5 sentences long for each subject) A Call to Love

Single women are to sleep with 4 flowers under their pillow Flowers:

Flowers blooming in your area, also daisies, roses, lilyof the valley, calendulas, marigolds

Decorations:

daisy chains, lavender wreaths, rosemary garlands Head wreath

Circle base, thin gauge wire, or vines and tie or wire on flowers of your choice Symbols:

Fire to celebrate the power of the sun, Sun Wheels, Medicine Wheels, Stone Circles, Candle Circles, Mother Goddess, Ripening fruits, Sun Dials, Feathers, and Swords/Blades. Candles:

Green & Blue representing the earth White representing God light


Item : The Sacred Circle USD $ 10.99

Meditation By Tara Sutphen

Following Tara’s “under the stars” induction, you travel to a sacred stone circle in the middle of a meadow. Here, in the center of the circle, you meet a beautiful woman dressed in chiffon. As she chants, you experience an expanding vortex of power within: “Where light meets darkness … where the beginning encircles the end … where joy nullifies pain … we now choose to slip between the worlds beyond time, beyond space, and we invoke the positive powers of the Universe to assist us to manifest our desires.” Chakra balancing is followed with an inspiration ritual in which you open your heart and mind to the limitless positive potentials of life on earth. You withdraw an object from a box that relates to your purpose. Walking counter clockwise you recall a happy event from the past and transmit the vibrations into the present. A clock becomes a symbol placed in the circle to assist you make the most of your valuable time. Much more. 30 Minutes.

TS216 — $10.99 (MP3)

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Happy Full Wolf Moon

GFu


Full Wolf Moon

By Tara Sutphen

The Full Wolf Moon (Native American) at 22* Cancer will culminate January 12, 2017 3:35AM PdT/6:35AM EdT (Farmers Almanac). The current phase of the moon is a Waxing Gibbous (98.1% illuminated), 13.5 days old and at a distance of 367648 Km (228446 Miles).

This Full Moon in Cancer is about being in harmony with your family and friends while being subtle, spirited and brave. Have you been engaging in your authentic heart-center. It’s probably more than actual love or being kindhearted, it’s a state of being. It’s an inner truth. It’s a deeper understanding of life and its joys and perils. When our outlook is one of wonder, and we offer a certain grace to ourselves and to others, we’re given plenty by the universe. We all have karma, an agenda, destiny in place with the people we choose to congregate. These people teach us what we want and what we don’t want. The reactions are placed on our path as guidelines. Think of all the people placed before you, and how you make conclusions for your personal agenda. Not only in love, but your family relationships, friends and co-workers. Before our birth we may have not known what we were getting ourselves in for. We can anticipate there was a plan. Tomorrow always gives us another hopeful day to examine and reconstruct what is yet to come.

With our higher knowledge, some decisions must be given revocation and because we can make it so as we are given chances over and over again. We have many tools and good people showing us what life is really supposed to be like. How we can wake up in the morning and tap in to the beauty instead of a bleak existence. We are the players of our real life dream. We have to believe in benevolence, love and contentment. Because if we dwell on the improprieties, we’ll become confused. We all know there are terrible things happening in the world, and God forbid they are happening to any of us. We know bad things occur and as we cultivate compassion, it will also be presented.

Goodness comes from doing the right thing in bad situations. We are not to be passive but resourceful. When we grow up and can’t always stay in that state of grace as the human condition gets confused and dragged down by karma. We can reframe wayward situations and societies rules by solutions and proactive movement. We have a sense of what our lives are supposed to look like. Where do you come back to our self, to those we love and say adieu to the ones who give us misperceptions or anguish. There is always an easy way out, and it’s to make comprehensive decisions, while living up to honor.

Journal Questions:

What are your compassionate qualities

What are your desensitized qualities

When did you start holding back your genuineness

What has held you back…

  • People problems
  • Money problems
  • Relationship problems
  • Health problems
  • Personal issues
  • Bad habits
  • Phobias
  • Career problems
  • Past choices
  • Stress
  • Overwhelmed

Do you have healthy

  • relationships
  • career
  • job
  • homelife
  • friendships
  • marriage
  • children
  • beauty
  • exercise
  • eating
  • inside maintenance
  • outside maintenance
  • person maintenance
  • place maintenance
  • thing maintenance

When you feel insecure, do you have

  • Compassionate acceptance of yourself 
  • Compassionate acceptance of others
  • Spending too much time on others and not yourself
  • Spending too much time on yourself and not on others
  • Forward movement toward positive activities
  • Forward movement toward negative activities

Who Motivates You

  • Family
  • Friends
  • Job
  • Career
  • Money
  • Beauty
  • Health
  • Harmony
  • Things
  • Strangers

What brings you joy or grief and why

  • Family
  • Friends
  • Job
  • Career
  • Money
  • Beauty
  • Health
  • Harmony
  • Things
  • Strangers

Regain your health! Practice for the following month and all your life if you want:

  • Breathing deeply a few times a day
  • Drinking more water
  • Taking a walk
  • Meditating
  • Praying
  • Writing in a Journal
  • Creating a solution
  • Creating plans

We aren’t only to listen to others, we are to engage in helping each other overcome problems. Being nice to ourselves is the first step to alleviate feeling picked on personally. Our baby self was to heal the people in our lives, and our adult self may need to find within ourselves the healing qualities again.


Be careful what you pretend to be because you are what you pretend to be.” ~Kurt Vonnegut

Whose coming to Florida ~ Learn to be a Hypnotist

http://www.tarasutphen.com/clinical_hyp_tr_102.html


Tara will also be in New Zealand & Australia, and doing some meditations in Los Angeles. Please ask if you would like a list of the seminar or workshop schedule. sorcemoon@gmail.com


Insights – The Medicine Wheel
  By Tara Sutphen

Climb to a mountain plateau where you meet a shaman within a medicine wheel. He calls in three spirits who provide you with insight and assist you to find answers to life’s most important questions. Your career is explored and you’ll answer questions such as: Am I making any karmic mistakes? What changes do I need to make in regard to my life direction?

    Price:
USD $10.99

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